Welcome to Inertia Counselling Services

The Help You Need To Continue Moving Forward

 

Here at Inertia Counselling Services I can offer you a warm, safe and supportive space dedicated to helping individuals, couples, and families overcome whatever life challenges may be occuring and help to achieve the  emotional well-being that they have been looking for.

My name is Mark, and I am a qualified Psychotherapist. I have extensive experience in a wide range of mental health issues, including anxiety, depression, trauma, family concerns, and many more. I have always been passionate about what I do, and I aim to creating that warm, safe and judgement-free environment where you can feel comfortable discussing whatever concerns you at this time.

How I
Can Help?

Here at Inertia Counselling Services, we offer a variety of different therapy styles to meet your own individual needs. I specialise in Anxiety and Depression, Trauma, Relationships, Family Issues ,Grief and Loss among many others…

Why Choose Inertia Counselling Services?

We understand that finding the right therapist is a decision and choice that is personal for you. Here is what we believe sets Inertia Counselling Services apart from the others, and what we can offer that might help make that choice a little easier for you to make:

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Personal To You: We want you to feel as relaxed and comfortable as you can be during your time here. So we will tailor your therapy to your own individual wants and needs, because this is your time and we want you to gain the best results that you possibly can from it.

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Collaborative Approach: Therapy as we know is a journey that we will undertake together. I will listen to you attentively and find out what your concerns are and together we can develop a personalised solution that fits in with your own individual needs and together we can work towards your goals.

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Tailored Approach: we realise that there is no one-size-fits-all solution to therapy. So what I can do is combine a number of different therapy styles, such as Psychodynamic, Person Centred, T.A. C.B.T, Integrative and Gestalt therapies, to create a plan forward that is unique to yourself and is most effective for you and fits in with you going forward.

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Trauma-Informed Care: At Inertia Counselling Services I am committed to providing a sensitive and supportive environment that will care for individuals who have experienced trauma of any type within their lives. We know that dealing with the effects of this trauma can be difficult so I will always aim to create a warm safe and comfortable place in order for you to be able to talk freely.

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Children And Yonge Persons: I offer a safe environment where you can talk freely through any issues you feel are concerning you  at this time, in a relaxed place were you can feel that you are understood, heard and valued.

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Focusing on Progress: We all know that change takes time and effort, and we will always celebrate any progress that is being made, whether big or small because progress is progress, and I will then work with you towards achieving those lasting results.

Take Control of Your Well-Being

Don’t wait any longer to invest in yourself and your mental health and wellbeing. If you’re ready to make those positive changes in your life, then you owe it to yourself, so contact us here at Inertia Counselling Services and make an appointment today.